7 Things You Need To Stop Doing To Transform Your Spiritual Life | #MyFridayStory №364

Frans Nel
4 min read4 days ago

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Eberhard Grossgasteiger | Pexels

Some bold changes are necessary for those truly seeking to deepen their relationship with God, hear His voice, and follow the guidance of the Holy Spirit. Today, I want to share seven things I had to let go of that profoundly transformed my connection with Him.

Did I let go of these things overnight? Not at all.

This journey was gradual — led by the Holy Spirit, who gently revealed what needed to go. It’s not about sudden perfection but about subtraction — removing what distracts us from God’s presence. As C.S. Lewis wisely observed, “Getting rid of distractions is not a loss; it’s a gain for the soul.”

If you’re ready for a breakthrough, here are seven things you may need to stop doing.

1. Stop Filling Your Time with Things That Don’t Nourish Your Spirit

The Holy Spirit first nudged me to reassess how I was spending my time. Entertainment like TV, novels, and endless news updates took up hours but added little value to my spiritual life.

This doesn’t mean you have to give up everything, but I learned to be selective. I scaled back on distractions and replaced them with content that nourished my soul — uplifting podcasts, YouTube teachings, and books that helped me grow.

Here’s the truth: not everything placed before you deserves your attention. Noise can drown out God’s voice. When you take control of your time and reduce distractions, you create space for His peace to flow.

2. Let Go of Negative Influences

Some relationships pull us further from God instead of drawing us closer. The Holy Spirit challenged me to step away from toxic friendships and environments filled with criticism or negativity.

We are called to share the gospel with unbelievers, but not every relationship is beneficial. Surrounding yourself with discouraging influences plants seeds of doubt and hinders spiritual growth.

Choose wisely. Protect your spirit and prioritise your relationship with God above all else.

3. Stop Criticising — Others and Yourself

Criticism, whether of others or yourself, blocks spiritual growth. I used to point out faults in others, believing it was harmless. But the Holy Spirit convicted me, saying, “You’re called to bring salvation, not to tear others down.”

The same applies to self-criticism. Many of us fall into the trap of negative self-talk, saying, “I’m not good enough” or “I always fail.” These are lies from the enemy, designed to keep us stuck.

When you stop magnifying flaws — both in others and yourself — you make room for love, grace, and compassion. Build yourself up in God’s Word and pray for those around you.

4. Quit Magnifying Problems

It’s easy to dwell on what’s wrong — health issues, financial struggles, or relationship challenges. I know people who spend all day talking about their problems, allowing them to dominate their thoughts and faith.

But here’s the key: focus on God’s promises, not the problems. Jesus said He would never leave us, and the Holy Spirit lives within us, guiding us through every challenge.

When you magnify God instead of your difficulties, your perspective shifts. You’ll find clarity, peace, and the ability to hear His voice more clearly. Adopt an attitude of gratitude.

5. Stop Overloading Yourself

In today’s world, busyness is celebrated, but it can be the enemy of spiritual growth. I’ve been guilty of overcommitting, especially in work activities, to the point of exhaustion.

Here’s the lesson: serving God should never replace spending time with Him. Protect your quiet moments of prayer, reflection, and Scripture study. Balance is essential — learn to say no when necessary.

Your relationship with God is not a task; it’s a privilege.

6. Stop Trying to Please Everyone

You’re not living for people; you’re living for God. Pursuing holiness and following God’s wisdom often means going against the grain. People may criticise or misunderstand you, but their opinions cannot outweigh God’s purpose for your life.

Remember, they didn’t create you, die for you, or save you — God did. When you stop worrying about pleasing others, you make room for the Holy Spirit to work powerfully in your life.

7. Stop Overthinking

Overthinking can paralyse you, making it hard to act on the Holy Spirit’s leading. I’ve struggled with this myself, questioning whether I’m good enough or doubting God’s nudges.

But the more you overthink, the more doubt creeps in. Trust the Holy Spirit and act when He leads you. Obedience paves the way for the clarity to act according to His will.

The Breakthrough You’ve Been Waiting For

Letting go of these seven habits isn’t easy — it’s a journey. But each step you take brings you closer to hearing God’s voice and experiencing His peace.

When you release distractions, toxic influences, self-criticism, and the need to please everyone, you create space for the Holy Spirit to work in your life.

This transformation isn’t about doing more; it’s about letting go.

I share this message not as someone who has it all figured out but as someone who has seen the power of God’s grace in action. If you’re ready to experience His supernatural peace, start by making these changes.

The Holy Spirit is speaking. Are you ready to listen?

(Credit to the original inspiration from Spiritual Journey.)

Have a wonderful weekend and remember to be generous! 😄

As always, thanks for reading. 🙏

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Frans Nel
Frans Nel

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